top of page
Menu
Close
HOME
SERVICES
Anxiety Treatment
Eating Disorder Therapy
Trauma Recovery
Internal Family Systems (IFS)
Sensorimotor Psychotherapy (SP)
Psychodynamic Psychotherapy
ABOUT
CONTACT
BLOG
FAQ
HOME
SERVICES
Anxiety Treatment
Eating Disorder Therapy
Trauma Recovery
Internal Family Systems (IFS)
Sensorimotor Psychotherapy (SP)
Psychodynamic Psychotherapy
Anxiety Treatment
Eating Disorder Therapy
Trauma Recovery
Internal Family Systems (IFS)
Sensorimotor Psychotherapy (SP)
Psychodynamic Psychotherapy
ABOUT
CONTACT
BLOG
FAQ
Frequently Asked Questions
Psychodynamic Psychotheraphy
Sensorimotor Psychotherapy - SP
Internal Family Systems - IFS
Trauma Recovery
Eating Disorder Therapy
Anxiety Treatment
What is Psychodynamic Psychotherapy?
It is an approach that explores how unconscious patterns and early life experiences shape your current behaviors and relationships.
Will we only talk about my childhood?
We explore the past to understand the present. The goal is to free you from repeating old cycles today.
How does making the "unconscious conscious" help?
When you understand the hidden drivers of your anxiety or relationship struggles, you regain the power to choose differently.
Is this a long-term therapy?
It can be. Deep, foundational change takes time, but we regularly review your progress and goals.
How does this fit with IFS and Sensorimotor?
It provides a deep contextual understanding of your history, which we then process using IFS and somatic tools.
HOME
SERVICES
Anxiety Treatment
Eating Disorder Therapy
Trauma Recovery
Internal Family Systems (IFS)
Sensorimotor Psychotherapy (SP)
Psychodynamic Psychotherapy
ABOUT
CONTACT
BLOG
FAQ
bottom of page
